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Biceps Brachii

Triceps Brachii

Latissimus Dorsi

Brachioradialis

Latissimus Dorsi

Longissimus

Brachialis

Coracobrachialis

Biceps Brachii

Rectus Femoris

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MUSCLE

REGION

ORIGIN

INSERTION

PRIMARY 

ACTION

SECONDARY 

ACTION

INNERVATION

Femoral nerve
(L2, L3, L4)

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Hip flexion

Knee extension

base of patella via quadriceps tendon, tibial tuberosity via patellar ligament/tendon

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anterior inferior iliac spine (AIIS), superior to acetabulum

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Lower Limb

Rectus Femoris

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superior gluteal nerve
(L4, L5)

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Knee extension

Hip flexion, Hip abduction, Hip medial rotation

iliotibial tract/band (ITB)

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anterior superior iliac spine
(ASIS), tubercle of iliac crest

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Lower Limb

Tensor Fascia Lata

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Femoral nerve
(L2, L3)

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Hip abduction, Hip medial rotation, Knee medial rotation

Knee flexion and hip flexion

medial proximal shaft of tibia via pes anserine

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anterior superior iliac spine (ASIS)

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Lower Limb

Sartorius

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Femoral nerve
(L2, L3, L4)

Show nerve

Knee extension

base of patella via quadriceps tendon, tibial tuberosity via patellar ligament/tendon

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anterolateral proximal 2/3 femur

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Lower Limb

Vastus Intermedialis

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Femoral nerve
(L2, L3, L4)

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Knee extension

base and lateral border of patella via quadriceps tendon, tibial tuberosity via patellar ligament/tendon

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intertrochanteric line of femur, greater trochanter of femur, gluteal tuberosity of femur, proximal 1/2 lateral lip of linea aspera of femur

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Lower Limb

Vastus Lateralis

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Femoral nerve
(L2, L3, L4)

Show nerve

Hip flexion

Knee extension

base of patella via quadriceps tendon, tibial tuberosity via patellar ligament/tendon

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anterior inferior iliac spine (AIIS), superior to acetabulum

Show attachments

Lower Limb

Rectus Femoris

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Musculocutaneous nerve
(C5, C6)

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Forearm supination, Shoulder flexion

Elbow flexion

Radial tuberosity, Bicipital aponeurosis

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Corocoid process, Supraglenoid tubercle

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Upper Limb

Biceps Brachii

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inferior gluteal nerve
(L5, S1, S2)

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Hip lateral rotation, Hip abduction, Knee extension

Hip extension

gluteal tuberosity of femur, iliotibial tract/band (ITB)

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thoracolumbar fascia, gluteal surface of ilium, posterior to posterior gluteal line, posterior iliac crest, sacrotuberous ligament, posterior sacrum, lateral coccyx

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Lower Limb, Torso

Gluteus Maximus

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superior gluteal nerve
(L4, L5, S1)

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Hip internal rotation, Hip abduction

greater trochanter of femur superolaterally

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gluteal surface of ilium between anterior and posterior gluteal
lines

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Lower Limb

Gluteus Medius

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nerve to the quadratus femoris
(L4, L5, S1)

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Hip lateral rotation

quadrate tubercle of femur

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ischial tuberosity

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Lower Limb

Quadratus Femoris

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Tibial nerve
(L5, S1, S2)

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Hip lateral rotation, Lateral tibial rotation

Hip extension, Knee flexion

head of fibula, lateral condyle of tibia

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medial facet of ischial tuberosity, sacrotuberous ligament

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Lower Limb

Biceps Femoris Long Head

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anterior rami of the sacral plexus
(L5, S1, S2)

Show nerve

Hip abduction

Hip lateral rotation

greater trochanter of femur superomedially

Show attachments

anterior sacrum S2 to S4, sacrotuberous ligament, gluteal surface of ilium

Show attachments

Lower Limb

Piriformis

Show muscle

MUSCULOSKELORDLE

Anatomy muscle guessing game

Abductor Digiti Minimi

Upper Limb

Abductor Digiti Minimi

Lower Limb

Abductor Hallucis

Lower Limb

Abductor Pollicis Brevis

Upper Limb

Abductor Pollicis Longus

Upper Limb

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Upper Limb Musculoskelordle
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