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Biceps Brachii

Triceps Brachii

Latissimus Dorsi

Brachioradialis

Latissimus Dorsi

Longissimus

Brachialis

Coracobrachialis

Biceps Brachii

Rectus Femoris

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MUSCLE

REGION

ORIGIN

INSERTION

PRIMARY 

ACTION

SECONDARY 

ACTION

INNERVATION

tibial nerve
(L4, L5)

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Ankle plantarflexion

Ankle inversion

all tarsal bones except talus, base of 2nd to 4th metatarsal

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proximal 1/2 tibia distal to soleal line, medial proximal 2/3 fibula, adjacent interosseous membrane

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Lower Limb

Tibialis Posterior

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deep fibular (peroneal) nerve
(L4, L5)

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Ankle dorsiflexion

medial cuneiform, base of 1st metatarsal

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lateral proximal 2/3 tibia, adjacent interosseous membrane

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Lower Limb

Tibialis Anterior

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superficial fibular (peroneal) nerve
(L5, S1)

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Ankle eversion

medial cuneiform, base of 1st metatarsal

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lateral condyle of tibia, lateral proximal 2/3 fibula

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Lower Limb

Fibularis (peroneus) Longus

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anterior division of the obturator nerve
(L2, L3, L4)

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Hip adduction

proximal 1/2 linea aspera

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body of pubis, inferior ramus of pubis

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Lower Limb

Adductor Brevis

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lateral plantar nerve
(S1, S2)

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1st MTP adduction

lateral base of 1st proximal phalanx via a sesamoid
bone

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bases of 2nd to 4th metatarsals, plantar & deep transverse MT ligs of 3rd to 5th MTP
joints

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Lower Limb

Adductor Hallucis

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lateral plantar nerve
(T1)

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5th MTP abduction

base of 5th proximal phalanx

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medial and lateral tubercles of tuberosity of calcaneus, plantar aponeurosis

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Lower Limb

Abductor Digiti Minimi

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tibial nerve
(S1, S2)

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Ankle plantarflexion

1st MTP flexion, 1st IP flexion

base of 1st distal phalanx

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distal 2/3 posterior fibula, adjacent interosseous membrane

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Lower Limb

Flexor Hallucis Longus

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tibial nerve
(S1, S2)

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Knee flexion

Ankle plantarflexion

posterior calcaneus directly or via tendocalcaneus

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lateral supracondylar ridge of femur, popliteal surface of femur, capsule of knee joint

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Lower Limb

Plantaris

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superficial fibular (peroneal) nerve
(L5, S1)

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Ankle eversion

medial cuneiform, base of 1st metatarsal

Show attachments

lateral condyle of tibia, lateral proximal 2/3 fibula

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Lower Limb

Fibularis (peroneus) Longus

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medial plantar nerve
(S1, S2)

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1st MTP abduction

base of 1st proximal phalanx

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medial tubercle of tuberosity of calcaneus, plantar aponeurosis

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Lower Limb

Abductor Hallucis

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inferior gluteal nerve
(L5, S1, S2)

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Hip lateral rotation, Hip abduction, Knee extension

Hip extension

gluteal tuberosity of femur, iliotibial tract/band (ITB)

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thoracolumbar fascia, gluteal surface of ilium, posterior to posterior gluteal line, posterior iliac crest, sacrotuberous ligament, posterior sacrum, lateral coccyx

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Lower Limb, Torso

Gluteus Maximus

Show muscle

superficial fibular (peroneal) nerve
(L5, S1)

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Ankle eversion

tuberosity on base of 5th metatarsal

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lateral distal 2/3 fibula

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Lower Limb

Fibularis (peroneus) Brevis

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MUSCULOSKELORDLE

Anatomy muscle guessing game

Abductor Digiti Minimi

Lower Limb

Abductor Digiti Minimi

Upper Limb

Abductor Hallucis

Lower Limb

Abductor Pollicis Brevis

Upper Limb

Abductor Pollicis Longus

Upper Limb

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