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Biceps Brachii

Triceps Brachii

Latissimus Dorsi

Brachioradialis

Latissimus Dorsi

Longissimus

Brachialis

Coracobrachialis

Biceps Brachii

Rectus Femoris

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MUSCLE

REGION

ORIGIN

INSERTION

PRIMARY 

ACTION

SECONDARY 

ACTION

INNERVATION

Musculocutaneous nerve
(C5, C6)

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Forearm supination, Shoulder flexion

Elbow flexion

Radial tuberosity, Bicipital aponeurosis

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Corocoid process, Supraglenoid tubercle

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Upper Limb

Biceps Brachii

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Radial nerve
(C6, C7, C8)

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Shoulder extension

Elbow extension

Olecranon process

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Infraglenoid tubercle, Posterior humerus

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Upper Limb

Triceps Brachii

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superficial fibular (peroneal) nerve
(L5, S1)

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Ankle eversion

medial cuneiform, base of 1st metatarsal

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lateral condyle of tibia, lateral proximal 2/3 fibula

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Lower Limb

Fibularis (peroneus) Longus

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tibial nerve
(L4, L5)

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Ankle plantarflexion

Ankle inversion

all tarsal bones except talus, base of 2nd to 4th metatarsal

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proximal 1/2 tibia distal to soleal line, medial proximal 2/3 fibula, adjacent interosseous membrane

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Lower Limb

Tibialis Posterior

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deep fibular (peroneal) nerve
(L4, L5)

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Ankle dorsiflexion

medial cuneiform, base of 1st metatarsal

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lateral proximal 2/3 tibia, adjacent interosseous membrane

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Lower Limb

Tibialis Anterior

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nerve to the quadratus femoris
(L4, L5, S1)

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Hip lateral rotation

tendon of obturator internus inferiorly

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ischial tuberosity

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Lower Limb

Inferior Gemellus

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superior gluteal nerve
(L4, L5, S1)

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Hip internal rotation, Hip abduction

greater trochanter of femur anterosuperiorly

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gluteal surface of ilium between anterior gluteal line and
inferior gluteal line

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Lower Limb

Gluteus Minimus

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superior gluteal nerve
(L4, L5)

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Knee extension

Hip flexion, Hip abduction, Hip medial rotation

iliotibial tract/band (ITB)

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anterior superior iliac spine
(ASIS), tubercle of iliac crest

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Lower Limb

Tensor Fascia Lata

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femoral nerve, obturator or accessory obturator nerve
(L1, L2, L3)

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Hip flexion, Hip medial rotation

Hip adduction

pectineal line of femur

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pectineal line of pubis, iliopubic eminence, pubic tubercle

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Lower Limb

Pectineus

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medial plantar nerve
(S1, S2)

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1st MTP abduction

base of 1st proximal phalanx

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medial tubercle of tuberosity of calcaneus, plantar aponeurosis

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Lower Limb

Abductor Hallucis

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tibial nerve
(L5, S1, S2)

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Ankle plantarflexion

2nd to 5th MTP flexion, 2nd to 5th IP flexion

base of 2nd to 5th distal phalanx

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medial surface of posterior tibia distal to soleal line

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Lower Limb

Flexor Digitorum Longus

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Femoral nerve
(L2, L3, L4)

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Knee extension

base and lateral border of patella via quadriceps tendon, tibial tuberosity via patellar ligament/tendon

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intertrochanteric line of femur, greater trochanter of femur, gluteal tuberosity of femur, proximal 1/2 lateral lip of linea aspera of femur

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Lower Limb

Vastus Lateralis

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MUSCULOSKELORDLE

Lower Limb Mode

Abductor Digiti Minimi

Lower Limb

Abductor Digiti Minimi

Upper Limb

Abductor Hallucis

Lower Limb

Abductor Pollicis Brevis

Upper Limb

Abductor Pollicis Longus

Upper Limb

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