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Biceps Brachii

Triceps Brachii

Latissimus Dorsi

Brachioradialis

Latissimus Dorsi

Longissimus

Brachialis

Coracobrachialis

Biceps Brachii

Rectus Femoris

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MUSCLE

REGION

ORIGIN

INSERTION

PRIMARY 

ACTION

SECONDARY 

ACTION

INNERVATION

Median nerve
(C6, C7)

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Wrist radial deviation, Wrist pronation, Elbow flexion

Wrist flexion

Palmar base 2nd metacarpal, Palmar base 3rd metacarpal

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Medial epicondyle of the humerus

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Upper Limb

Flexor Carpi Ulnaris

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Ulnar nerve
(C7, C8)

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Wrist ulna deviation, Elbow flexion

Wrist flexion

Hook of hamate, Base of 5th metacarpals

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Medial epicondyle of the humerus

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Upper Limb

Flexor Carpi Radialis

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Posterior interrosseous branch of radial nerve
(C7, C8)

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Radial deviation, Elbow extension

Wrist extension

Posterior base of 2nd metacarpal

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Lateral epicondyle of the humerus

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Upper Limb

Extensor Carpi Radialis Longus

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Axillary nerve
(C5, C6)

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Shoulder flexion, Shoulder extension, Shoulder internal rotation, Shoulder external rotation

Shoulder abduction

Deltoid tuberosity

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Anterior lateral 1/3
of the clavicle, Lower lip of spine of the scapula

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Upper Limb

Deltoid

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Musculocutaneous nerve
(C5, C6)

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Forearm supination, Shoulder flexion

Elbow flexion

Radial tuberosity, Bicipital aponeurosis

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Corocoid process, Supraglenoid tubercle

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Upper Limb

Biceps Brachii

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Accessory nerve (XI), Ventral rami C3 to C4, Dorsal rami C3 to T12
(C3, C4)

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Scapular elevation, Scapular depression, Scapular lateral rotation

Scapula retraction

Lateral 1/3 clavicle, Acromion of the scapula, Spine of the scapula

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Superior nuchal line, External occipital pertuberance, Ligamentum nuchae, C7 to T12 spinous processes

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Upper Limb, Torso

Trapezius

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Median nerve
(C6, C7)

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Elbow flexion

Forearm pronation

Lateral surface of radius

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Medial supracondylar ridge of humerus, medial epicondyle of humerus, Pronator ridge of ulna

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Upper Limb

Pronator teres

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Musculocutaneous nerve, Radial nerve
(C5, C6)

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Elbow flexion

Ulnar tuberosity

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Distal half of the anterior humerus

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Upper Limb

Brachialis

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Suprascapular nerve
(C5, C6)

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Shoulder abduction

Shoulder external rotation

Upper facet on the greater
tubercle of the humerus

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Medial 2/3 supraspinous fossa

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Upper Limb

Supraspinatus

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Musculocutaneous nerve, Radial nerve
(C5, C6)

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Elbow flexion

Ulnar tuberosity

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Distal half of the anterior humerus

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Upper Limb

Brachialis

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Posterior interosseous branch of the radial nerve
(C5, C6)

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Forearm supination

Posterior, lateral and anterior upper thirds radius

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Lateral epicondyle of humerus, Radial collateral and annular ligament, Supinator crest

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Upper Limb

Supinator

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Axillary nerve
(C5, C6)

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Shoulder flexion, Shoulder extension, Shoulder internal rotation, Shoulder external rotation

Shoulder abduction

Deltoid tuberosity

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Anterior lateral 1/3
of the clavicle, Lower lip of spine of the scapula

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Upper Limb

Deltoid

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MUSCULOSKELORDLE

Upper Limb Mode

Abductor Digiti Minimi

Lower Limb

Abductor Digiti Minimi

Upper Limb

Abductor Hallucis

Lower Limb

Abductor Pollicis Brevis

Upper Limb

Abductor Pollicis Longus

Upper Limb

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Upper Limb Musculoskelordle
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