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Biceps Brachii

Triceps Brachii

Latissimus Dorsi

Brachioradialis

Latissimus Dorsi

Longissimus

Brachialis

Coracobrachialis

Biceps Brachii

Rectus Femoris

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MUSCLE

REGION

ORIGIN

INSERTION

PRIMARY 

ACTION

SECONDARY 

ACTION

INNERVATION

lateral plantar nerve
(S1, S2)

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1st MTP adduction

lateral base of 1st proximal phalanx via a sesamoid
bone

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bases of 2nd to 4th metatarsals, plantar & deep transverse MT ligs of 3rd to 5th MTP
joints

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Lower Limb

Adductor Hallucis

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lateral plantar nerve
(S2, S3)

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2nd to 5th MTP flexion, 2nd to 5th IP flexion

tendon of flexor digitorum longus

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medial and lateral tubercles of tuberosity of calcaneus, long plantar ligament

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Lower Limb

Flexor Accessorius (quadratus Plantae)

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lateral plantar nerve
(T1)

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2nd to 4th MTP abduction, 4rd to 5th MTP flexion

medial side of proximal phalanx of 2nd digit, lateral sides of proximal phalanges of 2nd to 4th digits, capsules of 2nd to 4th MTP joints

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adjacent sides of 1st to 5th metatarsals

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Lower Limb

Dorsal Interossei (all)

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medial plantar nerve, lateral plantar nerve
(T1)

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2nd to 5th MTP flexion, 2nd to 5th IP extension

base of 2nd to 5th proximal phalanges, 2nd to 5th dorsal digital expansion

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medial sides of tendons of flexor digitorum longus

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Lower Limb

Lumbricals

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lateral plantar nerve
(T1)

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5th MTP abduction

base of 5th proximal phalanx

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medial and lateral tubercles of tuberosity of calcaneus, plantar aponeurosis

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Lower Limb

Abductor Digiti Minimi

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medial plantar nerve
(S2, S3)

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2nd to 5th MTP flexion, 2nd to 5th PIP flexion

base of 2nd to 5th middle phalanges

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medial tubercle of tuberosity of calcaneus, plantar aponeurosis

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Lower Limb

Flexor Digitorum Brevis

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lateral plantar nerve
(S2, S3)

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3rd to 5th MTP adduction

bases of 3rd to 5th proximal phalanges

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bases/medial shafts of 3rd to 5th metatarsals

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Lower Limb

Plantar Interossei (all)

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deep fibular (peroneal) nerve
(L5, S1)

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Ankle dorsiflexion

2nd to 5th MTP extension, 2nd to 5th IP extension

base of 2nd to 5th middle phalanx via dorsal digital expansions, base of 2nd to 5th distal phalanx via dorsal digital expansions

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proximal 2/3 anterior fibula, adjacent interosseous membrane, lateral condyle of tibia

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Lower Limb

Extensor Digitorum Longus

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Posterior interrosseous branch of radial nerve
(C7, C8)

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5th CMC abduction, 5th MCP abduction, Wrist extension, Elbow extension

5th MCP extension, 5th PIPs
extension, 5th DIP extension

Dorsal digital
expansion of 5th finger

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Lateral epicondyle
of humerus

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Upper Limb

Extensor Digiti Minimi

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Femoral nerve
(L2, L3, L4)

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Hip flexion

Knee extension

base of patella via quadriceps tendon, tibial tuberosity via patellar ligament/tendon

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anterior inferior iliac spine (AIIS), superior to acetabulum

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Lower Limb

Rectus Femoris

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medial plantar nerve
(S1, S2)

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1st MTP abduction

base of 1st proximal phalanx

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medial tubercle of tuberosity of calcaneus, plantar aponeurosis

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Lower Limb

Abductor Hallucis

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lateral plantar nerve
(T1)

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5th MTP abduction

base of 5th proximal phalanx

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medial and lateral tubercles of tuberosity of calcaneus, plantar aponeurosis

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Lower Limb

Abductor Digiti Minimi

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MUSCULOSKELORDLE

Upper Limb Mode

Abductor Digiti Minimi

Lower Limb

Abductor Digiti Minimi

Upper Limb

Abductor Hallucis

Lower Limb

Abductor Pollicis Brevis

Upper Limb

Abductor Pollicis Longus

Upper Limb

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